HOME REMEDIES AND SELF-CARE TIPS DURING THE COVID-19 PANDEMIC LOCKDOWN

Abstract

The COVID-19 pandemic has resulted in unprecedented lockdowns and restrictions worldwide, compelling individuals to stay at home to minimize the spread of the virus. During this time, access to healthcare facilities may be limited, making home remedies and self-care practices essential for maintaining overall well-being. This article provides a comprehensive overview of home remedies and self-care tips that individuals can implement during the COVID-19 pandemic lockdown. The review covers a range of health aspects, including boosting immunity, managing stress and mental health, maintaining physical fitness, and seeking relief from common symptoms at home. By empowering individuals with practical self-care approaches, this article aims to promote health and resilience during challenging times.