Articles | Open Access | https://doi.org/10.37547/ijmsphr/Volume04Issue08-01

HOME REMEDIES AND SELF-CARE TIPS DURING THE COVID-19 PANDEMIC LOCKDOWN

Pallavi Nair , Department of Fntcn, Smt. Radhikabai Meghe Memorial College of Nursing, Sawangi (M), Wardha, Maharashtra, India

Abstract

The COVID-19 pandemic has resulted in unprecedented lockdowns and restrictions worldwide, compelling individuals to stay at home to minimize the spread of the virus. During this time, access to healthcare facilities may be limited, making home remedies and self-care practices essential for maintaining overall well-being. This article provides a comprehensive overview of home remedies and self-care tips that individuals can implement during the COVID-19 pandemic lockdown. The review covers a range of health aspects, including boosting immunity, managing stress and mental health, maintaining physical fitness, and seeking relief from common symptoms at home. By empowering individuals with practical self-care approaches, this article aims to promote health and resilience during challenging times.

Keywords

COVID-19 pandemic, home remedies, self-care tips

References

https://www.ayurveda.com/ayurvedic-perspective- on-covid-19

https://www.medicalnewstoday.com/articles/322394

Achwal A. Ten effective home remedies to heal wounds and cuts faster. 2019.

https://www.medicinenet.com/ear_infection_home_ treatment/article.htm

Home remedies to get rid of a headache 18 ways. Medicine Net 2020.

Prakasan C. Home remedies for acne: 7 most effective ways to get rid of acne and clear your skin using home remedies. India.com 2016.

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Pallavi Nair. (2023). HOME REMEDIES AND SELF-CARE TIPS DURING THE COVID-19 PANDEMIC LOCKDOWN. International Journal of Medical Science and Public Health Research, 4(08), 01–03. https://doi.org/10.37547/ijmsphr/Volume04Issue08-01